DRW’s Well-Being Coaching In challenging times like these, you need dedicated space and time to prioritize your health and well-being—beyond the benefits of mindfulness apps and yoga classes. They require a non-judgmental sounding board to explore and implement effective strategies for thriving individually and as a team. Employer-sponsored individual and team well-being programs
provide this vital opportunity during this unprecedented period of unremitting burnout, low job satisfaction, and lack of emotional connection to important work. Linda is a certified Positive Psychology Health and Well-Being Coach through the College of Executive Coaching. Call 401-707-3118 or email lburton@drwcoaching.com for more information.
Check out our April 2025 DRW_Exploring the 5 Facets of Well-Being WebinarRecording_Checklist
DRW’s Mental Fitness Program is based on the Positive Intelligence™ (PQ) framework, synthesizing recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science. Mental Fitness is the capacity to handle life’s situations with a positive, healthy, growth mindset rather than a negative, fixed mindset. The brain’s built-in negativity bias can quickly put you in a downward spiral of judging yourself, others, and your circumstances with sabotaging thoughts and behaviors that dramatically limit your potential and that of the team’s potential.
“Recognizing my self-worth was the biggest difference this program made. I’m not the only one going through stressors at work.” -Mental Fitness Client
Ask us about our Mental Fitness Group Coaching Program – Move from Self-Sabotage to Self-Mastery. This 8-week PQ Coaching Program is designed as a mental fitness boot camp for small cohorts of 5-7 people.
Not sure? Call 401-707-3118 or email lburton@drwcoaching.com for a free consultation.
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